Quick 15 Minute Miso Glazed Salmon Bowl
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If you’re searching for a flavorful, easy weeknight dinner, this miso glazed salmon recipe is a total game-changer.

Not only is it packed with umami richness, but it also comes together in just 15 minutes. Yes, you read that right — dinner can be on the table in less time than it takes to scroll through your favorite food blog (wink).
This quick and healthy salmon bowl uses a simple homemade glaze with white miso, soy sauce, black pepper, ground ginger, and sesame oil. It’s the perfect balance of savory, slightly sweet, and wonderfully tangy flavors.
Cooked to perfection in the air fryer, and served over a bed of vibrant veggies, this bowl is as beautiful as it is delicious.

Now, let me tell you my personal take on this dish. I originally created this recipe out of sheer desperation for something healthy but indulgent on a hectic weekday. I wanted something satisfying that wouldn’t require a sink full of dishes or an hour in the kitchen.
When I first brushed that glossy miso glaze over the salmon and popped it into the air fryer, I honestly wasn’t expecting fireworks. But, wow — the way the glaze caramelizes slightly in the air fryer while the salmon stays juicy and tender inside? Absolute magic. Plus, the medley of fresh veggies not only adds crunch and color but also makes me feel like I’m treating my body to something good without sacrificing flavor.
And the best part? My husband Tony is obsessed with it, which makes it a regular in our dinner rotation.
Let’s dive into the details so you can whip this up in your own kitchen!

Ingredients for the Miso Glazed Salmon:
- 1 salmon filet (adjust cooking time based on the thickness)
- 1 tablespoon white miso paste
- 1 tablespoon soy sauce
- ½ teaspoon black pepper
- ½ teaspoon ground ginger
- 1 teaspoon sesame oil
For the Bowl:
- Fresh edamame beans (shelled)
- Thinly sliced cucumber
- Sliced radishes
- Chopped green onion
- Sesame seeds
- Lemon wedges
Optional Side Sauce:
- 2 tablespoons Japanese mayo
- 1 teaspoon soy sauce
Instructions:
1. Prepare the glaze.
In a small bowl, whisk together the white miso paste, soy sauce, black pepper, ground ginger, and sesame oil until smooth. This glaze is what makes the salmon so irresistibly flavorful.
2. Glaze the salmon.
Pat your salmon filet dry with a paper towel. Brush the glaze generously over the top and sides of the salmon.
3. Air fry the salmon.
Place the glazed salmon in your air fryer basket. Air fry at 450°F for about 12 minutes, depending on the size and thickness of your salmon filet. The glaze will bubble and caramelize beautifully!
4. Prep the bowl ingredients.
While the salmon cooks, get your bowl ingredients ready. Steam the edamame beans if needed, and slice the cucumbers, radishes, and green onions.
5. Make the optional sauce.
If you want an extra creamy, tangy drizzle, mix the Japanese mayo with soy sauce. This little sauce is optional, but I highly recommend it for that added punch.
6. Assemble the bowl.
Once the salmon is cooked through, place it in a bowl alongside the fresh veggies and edamame. Sprinkle with sesame seeds and garnish with lemon wedges. Drizzle the optional sauce or serve it on the side for dipping.
@bykimberlyfaye You need salmon, edamame beans, green onions, lemon, avocado and whatever else you wanna put in it 🤪 for the glaze I used miso, soy sauce, black pepper, ginger and sesame oil. Yeah this is healthy!! 😊 #misosalmon #salmonrecipe #healthyrecipes #lowcarbdiet #lowcarbdiet #healthydinner #healthylifestyle #crunchyasmr ♬ original sound – Kimberly
Why This Recipe Works So Well
The beauty of this dish lies in its simplicity and balance of flavors. The umami-rich glaze is the star, creating a deeply savory profile that complements the natural fattiness of the salmon. The air fryer speeds up the cooking process and delivers that slightly crispy exterior without drying out the fish. Meanwhile, the fresh veggies provide a refreshing contrast in texture and flavor, making every bite interesting.
Using white miso in the glaze adds a mellow, slightly sweet depth without overpowering the dish. It also creates the perfect base for the ginger and soy sauce to shine. If you’ve never cooked with miso before, this recipe is a great place to start because it shows off miso’s versatility and ease.
Tips for Success
- Check the size of your salmon filet. Cooking time will vary! Thicker pieces may need an extra 2-3 minutes in the air fryer.
- Don’t skip patting the salmon dry. This helps the glaze stick better and promotes even cooking.
- Feel free to customize the bowl. Add avocado slices, shredded carrots, or even pickled ginger for extra flair.
- Double the glaze. It stores well in the fridge for a few days and is fantastic on chicken or tofu, too!
Variations to Try
- Spicy kick: Add a dash of sriracha or chili flakes to the glaze if you like a bit of heat.
- Low-carb option: Serve over cauliflower rice instead of traditional rice.
- Extra protein: Toss in a soft-boiled egg for an even heartier meal.
Why I Keep Coming Back to This Recipe
What keeps me coming back to this miso glazed salmon bowl (besides how easy it is) is the way it feels like a restaurant-quality meal at home.
There’s something so satisfying about sitting down to a beautiful, colorful bowl that looks like you put way more effort into it than you actually did. I love that it doesn’t rely on heavy sauces or complicated techniques — just simple, fresh ingredients that come together effortlessly. Plus, it’s a wonderful reminder that healthy food can be deeply flavorful and comforting.
Not to mention, the cleanup is minimal. Air fryer cooking means no greasy pans to scrub, and with everything assembled in one bowl, there’s barely any mess left behind. For busy weeknights or even relaxed weekends when I don’t want to spend hours in the kitchen, this is my go-to.
If you love salmon recipes you NEED to try my salmon avocado toast. It’s great for Easter Brunch or weekday lunches 🙂
Final Thoughts
If you’re looking for a quick, nourishing meal that feels like a treat, give this Quick 15 Minute Miso Glazed Salmon Bowl a try. Whether you’re cooking for yourself, your family, or even impressing guests, this recipe delivers big flavor with minimal effort. Plus, it’s totally customizable based on what you have in your fridge. Don’t forget the lemon wedges and that optional Japanese mayo sauce — those little touches take it over the top!
If you want more recipes that are healthy I highly suggest this radishes and butter one (light on the butter, I promise!) it’s way better than a bag of chips.
Happy cooking, and enjoy every bite!